Blog

Ayurveda Conference in Berlin On January 20, 2024, Berlin hosted a significant Ayurveda conference centered around the theme of “Ayurveda Education and an Integrated Health Model.” This gathering proved instrumental [...]

An internship diary with multiple contributions In February and March 2024 a group of 19 academy students, guided by our academy director Martine van Beusekom, spent 3 weeks at Vaidyagrama [...]

By Anna Holden  As the nights are still dark and cold, taking us into the depths of vata season, it can be nice to withdraw into more time of introspection, [...]

Can we give you a little boost for your new resolutions? By Martine van Beusekom The making of New Year’s resolutions on January 1st is historically linked to the symbolism of [...]

This Ayurvedic Christmas punch offers a delightful blend of warming spices and citrusy notes, perfect for bringing comfort and balance to your festive gatherings. Enjoy its rejuvenating flavors!

Many of the Ayurvedic guidelines originated in a different time and culture. Nevertheless, the essence of most of these guidelines is often still valid, and also of great value – [...]

This nourishing Ayurvedic version of a Pumpkin brown rice risotto is suitable for all dosha types and brings balance and warmth to your fall season. Ingredients: Instructions: Serving Suggestion: Serve [...]

“The human microbiome in terms of the six ayurvedic tastes – the story of (your) life from mouth to colon.” by Coen van der Kroon, MA Agni in Ayurveda is [...]

by Eva Dusch The magic of spices, I could not come up with a more appropriate title, says Dr Martina Ziska, one of the faces in the beautiful digital lineup of [...]

by Eva Dusch Ayurveda believes that health is based on the six rasas or tastes. It’s not just what we experience directly on our tongue when we are eating our food, but [...]

This delicious, summer recipe is always a success and easy to make. It even makes it more tasty when you can get those freshly harvested summer beets with green leaves [...]